About Us
Dr. Susannah Melville
Consultant Systemic Psychotherapist
I am a consultant systemic psychotherapist and I have worked in mental health services since 2000. Initially working as a psychiatric nurse in the Cardiff and Vale University Health Board before retraining to become and work as a systemic psychotherapist in 2011. In addition to this I have completed a professional doctorate, through submitting an individual thesis. My thesis considered a range of perspectives about the mind/body relationship including consideration of the implications of mind/body ‘separation’ in contemporary health care.
07807 030972
About Us
Barbara Wardas, Dip ION
Nutrition Consultant & Allergy Therapist
I graduated in 2000 from the Institute for Optimum Nutrition in London, founded by Patrick Holford, well known Nutritionist and best-selling author, recently specialising in preventing Dementia and Alzheimer’s by dietary changes and correct use of nutritional supplements. Prior to starting with Penarth Natural Health Hub, I practised for many years at Penarth Natural Health Services.
Our Expertise Area
We have a shared aim of helping to support people improve their health and well-being by drawing from their lifestyle and experiences inclusive of diet, and psychological problems.
Eating Disorders
Family Therapy
Nutrition & Allergy
Couples Therapy
Thank you for everything you have done for me over the years. I can't put into words the gift that you have given me. LIFE !! Best therapist ever.
I could write forever about how much of a difference you have made to my life, but I also think the fact that I am here alive, writing this shows how much you have helped.
From Our Blog
Evidence-Based Practice (EBP) vs. Practice-Based Evidence (PBE)
Evidence-Based Practice (EBP) is a systematic approach to decision-making in fields like healthcare, education, and social work, where interventions or practices are guided by the best available research evidence. EBP prioritizes using high-quality, peer-reviewed...
The Role of Cheap, Unhealthy, Sugar-Laden Foods
In today’s society, obesity rates are at an all-time high, and a significant factor driving this epidemic is the prevalence of cheap, unhealthy, sugar-laden foods. While there is no single cause for obesity, the food industry plays a pivotal role in shaping the diets...
Why are Lemons so good to Eat
Lemons are one of those foods that seem to be universally adored. Whether you enjoy them squeezed over a dish, stirred into your water, or simply sliced as a garnish, lemons are more than just a flavorful addition to our meals. These bright, tangy fruits are packed...