Nutrition & Allergy
Eating Disorders
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info@penarthnaturalhealthhub.co.uk

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Penarth Natural Health Hub

We offer two services:- Psychotherapy and Nutrition Therapy

We want to be able to support people improve their health and wellbeing drawing from their lifestyle and experiences inclusive of diet, emotional and psychological problems.

Nutrition and Allergy Therapy

Check if what you are eating is right for your body

Find out what works for your well-being.

Psychotherapy

Individual, Couple and Family Therapy

INDIVIDUAL Therapy

Having a one-on-one process where a person explores thoughts, emotions, and behaviours with a therapist. It aims to address challenges, build coping skills, and foster personal growth.

$

Couples Therapy

Helps partners improve communication, resolve conflicts, and strengthen their relationship. It addresses issues like trust, intimacy, and stress through guided conversations and practical strategies.

$

SYSTEMIC FAMILY Therapy

We view families as interconnected systems, focusing on relationships and communication to resolve conflicts, improve dynamics, and promote healthier interactions without blaming individuals

Dr Susannah Melville
Penarth Natural Health Hub Office

20+
Years

WHO WE ARE

Learn About Our Professional Psychotherapy

Professional psychotherapy involves helping individuals, couples, or groups address mental health difficulties, enhance coping skills, and foster well-being through evidence-based and practice based approaches.

Qualified Therapists

Ensure you get the best experienced from experienced and qualified professionals.

Individual Psychotherapy

Address challenges, build coping skills, and foster personal growth.

Couples Psychotherapy

Improve communication, resolve conflicts, and strengthen relationships

Therapy Dogs

Dr. Susannah Melville – Founder

AVAILABLE By APPOINTMENT

Flexible Approach

The approach of psychotherapy I offer is systemic, drawing from a range of methods and techniques.  I am aware of the full range of psychiatric diagnosis, and this goes some way to inform my approach, however, diagnosis is only one lens to view difficulties and can on times be limiting.  It is through conversations that together we begin to understand the symptoms and difficulties to open up possibilities rather than close them down.

Years working in Mental Health

Consultants

Clients Helped

Therapy Dogs

Why Choose Penarth Natural Health Hub for Eating Disorders in Cardiff and the Vale

SKILLS WE OFFER

Why Choose Us

Choose Penarth Natural Health Hub for expert, compassionate care tailored to your unique needs. Our team, Barbara and Susannah, specialise in psychotherapy, nutritional and allergy management. Barbara offers expertise in nutrition and allergy management, while Susannah provides specialist psychotherapy for a range of  disorders. 

WHAT WE DO

Our Services

Fresh fruit and vegetables as part of your healthy diet

Nutrition & Allergy Therapy

Benefits of Systemic Family Therapy
Mental Health

Systemic Family Therapy

WHO WE ARE

Meet Our Natural Health Hub Team

Our team is delighted to have the services of Barbara and Susannah.

Dr. Susannah Melville

Dr. Susannah Melville

Sr. Psychotherapist

Barbara Wardas

Barbara Wardas

Nutrionist

Thank you for all the care, support and help you have given us all over the past year, which went way beyond the call of duty. It was very much appreciated.

I cannot express my thanks for all of the support you have given me over the last couple of years. I truly feel that I have made positive progress in my recovery . I don't think this would be the case without our MANTRA sessions.

Thank you for everything. I can't put into words the gift that you have given me. LIFE !! . Best therapist ever.

Recent Blog

Penarth Natural Health Hub 

Interesting articles and news items related to our Health Hub

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